Weigh In record (no journal entry) for 21 September 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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374 kcal
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Fat: 10.79g | Prot: 54.15g | Carbs: 13.57g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Gamesa Chokis Chocobase. Dinner: Huevo, Clara de Huevo. more...
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Losing 0.1 kg a Week
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Puchurri's Weight History
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