Weigh In record (no journal entry) for 21 September 2019
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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33 kcal
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Fat: 3.11g | Prot: 0.07g | Carbs: 0.80g.
Breakfast: Café Expresso, CCGL Creme de Leite. more...
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Gaining 0.2 kg a Week
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Ilkabbat's Weight History
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