Weigh In record (no journal entry) for 21 September 2019
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75.6 kg
Lost so far: 25.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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500 kcal
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Fat: 22.70g | Prot: 54.50g | Carbs: 19.00g.
Lunch: Liv Up Frango com Amendoim e Lemon Pepper , Liv Up Frango Ao Molho de Curry e Cúrcuma, Liv Up Talharim de Pupunha Ao Molho Pesto com Espinafre. more...
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Losing 0.5 kg a Week
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Amelie Amaral's Weight History
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