Weigh In record (no journal entry) for 21 September 2019
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69 kg
Lost so far: 5.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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380 kcal
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Fat: 5.17g | Prot: 41.51g | Carbs: 44.00g.
Breakfast: Кофе, Морковь. Lunch: Добрый Томатный Сок без Сахара, РИФ Медальоны из Филе Хека. Dinner: Магнит Персик. Snacks/Other: Кофе. more...
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Gaining 7 kg a Week
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MarinaSidorina2008's Weight History
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