Weigh In record (no journal entry) for 21 September 2019
|
87.1 kg
Lost so far: 27.7 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
612 kcal
|
Fat: 45.59g | Prot: 39.13g | Carbs: 8.92g.
Lunch: Tomates, Dicel Palmito de Pupunha, Cebolas, Picanha, Sadia Coração de Frango, Abobrinha, Repolho, Brócolis, Cenouras. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecerenata's Weight History
|