Weigh In record (no journal entry) for 21 September 2019
|
102.3 kg
Lost so far: 2.4 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
2729 kcal
|
Fat: 98.11g | Prot: 81.94g | Carbs: 373.07g.
Dinner: Côte d'Or Chocolat au Lait, Poires, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Sojasun le Haché Végétal, Pâtes, Carrefour Mayonnaise Allégée, Oeuf, Avocat, Marque Repère Surimi. Snacks/Other: Sucre, Lait de Soja, Nestlé Cookie Crisp, Brossard le Brookie, Nutella Nutella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|