Weigh In record (no journal entry) for 21 September 2019
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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525 kcal
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Fat: 18.40g | Prot: 43.89g | Carbs: 47.46g.
Breakfast: 식혜. Lunch: 햄 치즈 샌드위치, 하림 하얀속살 닭가슴살 블랙페퍼. more...
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Losing 2.8 kg a Week
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sonja871's Weight History
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