Weigh In record (no journal entry) for 21 September 2019
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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796 kcal
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Fat: 23.83g | Prot: 29.78g | Carbs: 122.88g.
Breakfast: Yayla Yayla Çorbası . Lunch: Nescafe 3 Ü 1 Arada, Muz. Dinner: Mercimek Çorbası, Patlıcan Kebabı. more...
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Losing 2.3 kg a Week
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tuana.tuvana's Weight History
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