Weigh In record (no journal entry) for 21 September 2019
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64.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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804 kcal
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Fat: 20.98g | Prot: 34.59g | Carbs: 118.51g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Red Tomatoes , Cucumber. Dinner: Dabeli. Snacks/Other: Toasted Sunflower Seeds (with Salt Added) . more...
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Losing 0.7 kg a Week
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archana patel's Weight History
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