Weigh In record (no journal entry) for 21 September 2019
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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209 kcal
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Fat: 11.05g | Prot: 6.05g | Carbs: 22.47g.
Breakfast: Кофе с Молоком, Ясно Солнышко Геркулес, Голубика, Грецкие Орехи. more...
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Losing 2.5 kg a Week
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irina.sukhomlin's Weight History
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