Weigh In record (no journal entry) for 21 September 2019
|
70.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
2023 kcal
|
Fat: 125.98g | Prot: 74.10g | Carbs: 164.50g.
Breakfast: Батон Нарезной, Добрянка Паштет из Куриной Печени, Appenzeller Сыр, Манная Каша на Молоке. Lunch: Нектарин, Лэнд Суп с Фрикадельками . Dinner: Гренки Домашние, Рагу из Баклажанов, Говядина Тушеная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinagerasimenko's Weight History
|