Weigh In record (no journal entry) for 21 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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899 kcal
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Fat: 36.67g | Prot: 31.06g | Carbs: 110.66g.
Breakfast: Aice Chocolate Sundae. Snacks/Other: Garuda Kacang Atom Pedas, Buncis, Kubis, Wortel Dimasak, A&W Fried Chicken, Nasi Putih, Bango Kecap Manis, Sambal Goreng, Kobe Bon Cabe Sambal Tabur, Champ Sosis Ayam, Brownies dengan Lapisan (Gula). more...
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Gaining 0.3 kg a Week
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Noviiaa_zua's Weight History
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