Weigh In record (no journal entry) for 21 September 2019
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89.8 kg
Lost so far: 5.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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642 kcal
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Fat: 27.80g | Prot: 22.84g | Carbs: 75.73g.
Breakfast: ВкусВилл Печенье Овсяное, Grow Food Сендвич с Курицей и Сырным Соусом , Кунжутное Масло, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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kirillovaanyar88's Weight History
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