Weigh In record (no journal entry) for 21 September 2019
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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887 kcal
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Fat: 43.80g | Prot: 55.10g | Carbs: 66.20g.
Breakfast: Сырники Диетические, Волков Каша Рисовая с Тыквой. Lunch: Danone Йогурт Натуральный 3,3%, Куриная Печень, Жареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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LanaSwetlanaswet's Weight History
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