Weigh In record (no journal entry) for 21 September 2019
|
103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
332 kcal
|
Fat: 15.23g | Prot: 39.74g | Carbs: 7.67g.
Breakfast: АВС Горчица Боярская, Жареная или Запеченная Куриная Грудка, Чай с Лимоном, Жареное Яйцо, Огурец (с Кожурой), Помидоры. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|