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When I started in July 22 2010, I weighed 220.5 so It's been 24 days and I've lost 10 pounds. I'm still kicking ass. Just have to keep it up. :)
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 61.55g | Prot: 66.41g | Carbs: 241.86g.
Breakfast: cherries, amy's vegetable pot pie. Lunch: sunflower seeds, clif bar white chocolare macadamia. Dinner: croissant, chicken tarragon . Snacks/Other: white table wine, soy chai, sparkling water. more...
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3641 kcal
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Exercise:
Desk Work - 8 hours, Yard Work (gardening) - 1 hour, Driving - 1 hour, Housework - 2 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Losing 1.0 kg a Week
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