Weigh In record (no journal entry) for 21 September 2019
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80.2 kg
Lost so far: 13.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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125 kcal
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Fat: 9.45g | Prot: 7.65g | Carbs: 2.04g.
Breakfast: Яичница с Помидорами. more...
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Losing 3.2 kg a Week
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