Weigh In record (no journal entry) for 20 September 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2019:
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650 kcal
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Fat: 36.39g | Prot: 38.68g | Carbs: 48.85g.
Breakfast: Puríssimo Queijo Branco, Chá Verde, Bauducco Torrada Light. Lunch: Rúcula, Salada Vinagrete, Berinjela Cozida, Maminha, Quiabo Cozido, Abobrinha Cozida. Dinner: Sopa de Legumes. more...
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prof.keity's Weight History
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