Weigh In record (no journal entry) for 20 September 2019
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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870 kcal
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Fat: 41.68g | Prot: 50.51g | Carbs: 77.44g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Queijo Parmesão (Ralado), Ceres Macarrão de Grão de Bico com Espinafre, Renata Miojo, Purê de Abóbora, Quibebe. more...
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Gaining 0.8 kg a Week
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claunavet's Weight History
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