Weigh In record (no journal entry) for 20 September 2019
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1123 kcal
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Fat: 90.02g | Prot: 56.80g | Carbs: 26.55g.
Breakfast: Aguacate, Chata Chorizo de Cerdo, Huevo, Splenda Endulzante sin Calorías, Té Verde. Lunch: Lala Media Crema (30ml), Queso Fresco, Aguacate, Lechuga, Chuleta de Cerdo Frita. Dinner: Splenda Endulzante sin Calorías, Café, Mantequilla. more...
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Losing 0.4 kg a Week
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denisseatf's Weight History
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