Weigh In record (no journal entry) for 20 September 2019
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79.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2000 kcal
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Fat: 61.39g | Prot: 41.61g | Carbs: 328.06g.
Breakfast: DIA Muesli com Frutas, Farelo de Trigo (Bruto). Lunch: Cebolas, Bem Casado, Olé Tomates Pelados, Barilla Linguine Massa com Ovos. Dinner: Bem Casado, Danubio Cream Cheese Light, Casa Marando Pesto Verde, Gergelim, Azeite de Oliva, Barilla Linguine Massa com Ovos. Snacks/Other: Bem Casado. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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