Weigh In record (no journal entry) for 20 September 2019
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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211 kcal
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Fat: 0.72g | Prot: 2.86g | Carbs: 53.29g.
Breakfast: Mamão Papaia, Mamão Formosa, Melão Amarelo. more...
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Gaining 1.4 kg a Week
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gilmarabeatriz's Weight History
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