Weigh In record (no journal entry) for 20 September 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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458 kcal
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Fat: 40.04g | Prot: 18.81g | Carbs: 6.89g.
Breakfast: Glória Creme de Leite, Power One Pasta de Amendoim Integral, Manteiga (com Sal), Vale da Canastra Queijo Ralado, Giroil Farinha de Amêndoas, Ovo, Queijo Nativille Queijo Prato. more...
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Losing 4.2 kg a Week
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cleice silva's Weight History
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