Weigh In record (no journal entry) for 20 September 2019
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1167 kcal
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Fat: 35.15g | Prot: 86.50g | Carbs: 130.05g.
Breakfast: Lechuga de Hoja Verde, Jitomate, Pollo Rostizado, CHEN Queso Panela Light, Sara Lee Delightful. Lunch: PAM Aceite de Oliva, Lala Crema Light , Lechuga, Cebollas, Jitomate, Pechuga de Pollo, Sanissimo Tostadas de Maíz Horneadas. Dinner: Kellogg's Special K Original, Lala Leche Light . Snacks/Other: Peras. more...
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Losing 0.3 kg a Week
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cindy sanmiguel's Weight History
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