Weigh In record (no journal entry) for 20 September 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1309 kcal
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Fat: 49.43g | Prot: 65.38g | Carbs: 84.31g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Asa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Skol Cerveja, Pif Paf Presunto, Sadia Mussarela, Pullman Pão de Forma, Qualy Margarina Cremosa. more...
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Losing 0.4 kg a Week
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cris.morais's Weight History
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