Weigh In record (no journal entry) for 20 September 2019
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128.7 kg
Lost so far: 9.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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319 kcal
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Fat: 9.64g | Prot: 21.69g | Carbs: 38.96g.
Lunch: Mamão, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface Americana, La Pastina Tomates em Cubos, Giraffas Feijão Preto, Abóbora Cabotia. more...
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Losing 1.3 kg a Week
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janainabraz's Weight History
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