Weigh In record (no journal entry) for 20 September 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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513 kcal
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Fat: 23.70g | Prot: 16.20g | Carbs: 60.00g.
Breakfast: Habib's Esfiha de Carne. more...
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Losing 2.1 kg a Week
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Aline M S Lara's Weight History
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