Weigh In record (no journal entry) for 20 September 2019
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75.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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372 kcal
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Fat: 17.70g | Prot: 13.81g | Carbs: 40.31g.
Breakfast: Farofa, Ovo Mexido. Second Breakfast: Banana Prata. more...
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Losing 1.8 kg a Week
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rosimartin's Weight History
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