Weigh In record (no journal entry) for 20 September 2019
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102.6 kg
Lost so far: 2.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1093 kcal
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Fat: 47.45g | Prot: 37.93g | Carbs: 129.70g.
Dinner: Marque Repère Chocolat au Lait , Banane, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Sojasun le Haché Végétal, Pâtes, Bénédicta Sauce Crudités Nature Légère, Carottes, Avocat, Marque Repère Surimi, Oeuf, Oignons, Maïs, Salade Verte. Snacks/Other: Brossard le Brookie. more...
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Losing 3.5 kg a Week
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