Weigh In record (no journal entry) for 20 September 2019
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84.4 kg
Lost so far: 29.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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761 kcal
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Fat: 31.11g | Prot: 47.08g | Carbs: 78.81g.
Breakfast: Помидоры, Авокадо, Жареное Яйцо. Lunch: Помидоры, Грудка Индейки, Булгур (Вареный). Snacks/Other: McDonald's Капучино Средний, Мёд, Красное Яблоко, Овсяные Хлопья, Яйцо. more...
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Gaining 3.5 kg a Week
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pavlyshyna.tetiana's Weight History
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