Weigh In record (no journal entry) for 20 September 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1234 kcal
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Fat: 33.95g | Prot: 171.00g | Carbs: 54.15g.
Breakfast: Пестравка Творог Обезжиренный Рассыпчатый 0,3%, Matti Каша 4 Злака, Rokiskio Сыр Полутвёрдый Экстра. Lunch: Bombbar Протеиновый Батончик Тирамису. Dinner: Савушкин Продукт Творог Рассыпчатый 0,1%. more...
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Losing 2.1 kg a Week
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Rikishi1's Weight History
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