Weigh In record (no journal entry) for 20 September 2019
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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569 kcal
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Fat: 15.67g | Prot: 21.55g | Carbs: 85.36g.
Breakfast: Andechser Natur Bio-Speisequark, Goldland Blütenhonig, Dinkelbrot. Lunch: 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse. more...
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Losing 0.7 kg a Week
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Susysusy's Weight History
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