Weigh In record (no journal entry) for 20 September 2019
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75.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1782 kcal
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Fat: 64.77g | Prot: 56.72g | Carbs: 245.69g.
Breakfast: Конфета, Бутерброд с Ветчиной и Сыром. Lunch: Банан, Славия Сыр Сулугуни. Dinner: Конфета, Сан Саныч Семечки Жареные, Сметана , Вареники с Картошкой. more...
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Losing 0.1 kg a Week
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super-berlimenko's Weight History
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