Weigh In record (no journal entry) for 20 September 2019
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65.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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814 kcal
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Fat: 51.52g | Prot: 81.59g | Carbs: 0.00g.
Breakfast: Красная Цена Печень Трески по-Мурмански, Карп. more...
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Gaining 1.3 kg a Week
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