Weigh In record (no journal entry) for 20 September 2019
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55 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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837 kcal
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Fat: 22.38g | Prot: 83.13g | Carbs: 71.31g.
Breakfast: Наполеон пп вариант. Dinner: Наполеон пп вариант, Кухмастер Соус по-Грузински, Сметана 20%, Бондюэль Кукуруза Консервированная , Морковь по-Корейски, Куриное Филе на Гриле. Snacks/Other: Danone Творог Мягкий 0%. more...
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Losing 4.2 kg a Week
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Nina3333's Weight History
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