Weigh In record (no journal entry) for 20 September 2019
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65.3 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1842 kcal
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Fat: 134.67g | Prot: 141.07g | Carbs: 7.97g.
Lunch: Свиные Ребрышки, Куриные Бедрышки (Запеченные). Dinner: Говядина Тушеная. more...
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Losing 1.1 kg a Week
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Elvina123456's Weight History
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