Weigh In record (no journal entry) for 20 September 2019
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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913 kcal
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Fat: 1.91g | Prot: 61.81g | Carbs: 156.68g.
Breakfast: Rio Mare Tonno Super Naturale, Riso. Lunch: Matt Gallette di Mais, Fage Yogurt Greco Total 0% . more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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