Weigh In record (no journal entry) for 20 September 2019
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47.8 kg
Lost so far: 17.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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732 kcal
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Fat: 31.54g | Prot: 18.34g | Carbs: 94.96g.
Breakfast: Кофе с Молоком. Lunch: Булочные Вольчека Орешек со Сгущёнкой, Обычные Блины. more...
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Gaining 1.2 kg a Week
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