Weigh In record (no journal entry) for 20 September 2019
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102.4 kg
Lost so far: 10.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1228 kcal
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Fat: 61.31g | Prot: 66.43g | Carbs: 106.44g.
Breakfast: Ростик'c - KFC Бустер, Кофе Латте, Банан, Мёд, Творог 5%. Lunch: Салат Крабовый, Сосиска в Тесте. more...
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Gaining 1.6 kg a Week
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konovalova_1996's Weight History
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