Weigh In record (no journal entry) for 20 September 2019
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56 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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687 kcal
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Fat: 16.88g | Prot: 55.26g | Carbs: 72.56g.
Breakfast: 삶은 계란. Lunch: 롯데 별난바 톡톡, 비비고 단호박죽, 하림 하얀속살 닭가슴살 블랙페퍼. Dinner: 하림 하얀속살 닭가슴살 블랙페퍼. more...
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Losing 3.5 kg a Week
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sonja871's Weight History
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