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Not surprised on the only one pound. I haven't eaten so great lately. And yesterday I didn't get anywhere near my steps in. But today is a new day and I am back on track!
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 15.46g | Prot: 4.95g | Carbs: 31.46g.
Breakfast: Oil Popped White Popcorn. more...
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Losing 0.4 kg a Week
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 Comments
I am so encouraged by you Char! Thank you!
18 Aug 10 by member: sensationalc
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charchar75's Weight History
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