Weigh In record (no journal entry) for 20 September 2019
|
73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
477 kcal
|
Fat: 39.88g | Prot: 24.18g | Carbs: 4.88g.
Breakfast: Красные Помидоры, Бекон (Жареный), Nutiva Кокосовое Масло, Жареное Яйцо, Сливочное Масло, Кофе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaSTPB's Weight History
|