Weigh In record (no journal entry) for 20 September 2019
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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516 kcal
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Fat: 15.48g | Prot: 32.84g | Carbs: 61.67g.
Breakfast: Ritter Sport Шоколад Мята, Кофе с Молоком, EKO Фасоль с Овощами по-Итальянски, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Snacks/Other: Bombbar Протеиновый Батончик Cinnamon. more...
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Losing 0.6 kg a Week
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charming01's Weight History
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