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空腹，没拉粑粑
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1813 kcal
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Fat: 42.95g | Prot: 124.27g | Carbs: 238.44g.
Breakfast: 提子, 煮熟的鸡蛋白, 煮鸡蛋, 福事多 坚果水果燕麦片, fatblaster 奶昔. Lunch: 鸡蛋仔, 伊利 脱脂牛奶, 肌肉博士 鸡胸肉, 黄桃. Dinner: 良品铺子 烤面筋, 肌肉博士 鸡胸肉, 蕃茄. more...
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steady weight
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