Weigh In record (no journal entry) for 19 September 2019
|
83.7 kg
Lost so far: 3.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
666 kcal
|
Fat: 32.26g | Prot: 33.05g | Carbs: 62.07g.
Breakfast: Suco de Graviola, Liv Up Estrogonofe de Frango, Batata Inglesa, Arroz Branco (Cozido). Lunch: Subway Tomate, Couve Manteiga Crua. Snacks/Other: Giroil Psyllium Fibras, Nestlé Leite Ninho (13g), Nestlé Creme de Leite, Italac Creme de Leite. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane Menck's Weight History
|