Weigh In record (no journal entry) for 19 September 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1043 kcal
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Fat: 52.81g | Prot: 57.65g | Carbs: 85.45g.
Lunch: Snackout Doce de Coco Beijinho, Seara Presunto Cozido, Alface de Folha Verde, Tomates, Ovo. Dinner: Pizza Hut Portuguesa Pan Pizza (Grande). more...
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Gaining 1.4 kg a Week
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Aline M S Lara's Weight History
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