Weigh In record (no journal entry) for 19 September 2019
|
79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
866 kcal
|
Fat: 33.55g | Prot: 50.60g | Carbs: 90.20g.
Breakfast: Tesco Chicken & Bacon Pasta Bake. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|