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98.7 kg
Lost so far: 29.3 kg.
Still to go: 16.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2019:
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875 kcal
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Fat: 24.43g | Prot: 32.32g | Carbs: 139.26g.
Breakfast: Pico de Gallo, FUD Salchicha de Pavo (50g), Huevo Revuelto, Melón, Papaya, Café. Lunch: Gelatina, Coliflor Cocido (Fresco), Frijoles Negros, Arroz Blanco, Tortillas de Maíz, Limonada. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Tortillas de Maíz, Limonada, Café. Snacks/Other: Agua, Té (Infusión). more...
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Losing 1.4 kg a Week
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RamosJARG's Weight History
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