Weigh In record (no journal entry) for 19 September 2019
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63 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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622 kcal
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Fat: 26.87g | Prot: 53.03g | Carbs: 43.20g.
Lunch: Boombar Печенье Апельсин-Имбирь, Pretto Сыр Рикотта, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Молоково Молоко 3,2%, Яйцо, Помидоры, Куриное Филе. Dinner: Помело. Snacks/Other: Орехи Кешью, Rosso Миндаль . more...
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Losing 1.6 kg a Week
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Мила Кравец's Weight History
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