30,8
|
60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
741 kcal
|
Fat: 42.41g | Prot: 29.27g | Carbs: 61.23g.
Breakfast: Coffee with Milk, Natural Cheese, White Bread . Dinner: Cream of Chicken or Turkey Soup. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levchenkokatya1's Weight History
|